A blog about veganism, running, and advocating for the animals and for the oceans.
Thursday, July 2, 2009
FYI
So, I was wondering about elevation after yesterday's run. North Conway has an elevation of 525 feet according to Wikipedia. This is quite a difference from my usual 62 foot elevation here in Portland!
I'm sure it would get you really, really fit very quickly running mountains!! But... painful!
ReplyDeleteI remember running at altitude (Lake Tahoe). I can't believe how much harder it was to run at any decent speed.. but it did help with my fitness!!