MY SEEDY OATS

Is your oatmeal seedy? Mine is!

1 cup water

1/2 cup oats (GrandyOats Maine Grown Rolled Oats are the best!)

2 tsp pumpkin pie spice

dash pure vanilla

Frozen Maine Wild Blueberries

1 Tbsp Chia Seeds

1 Tbsp Hemp Seeds

1 Tbsp Maple Syrup

Fruit of your choice

Do the oatmeal thing- boil water, add oats, simmer for about 10. Add frozen blueberries, spice, and vanilla when it is just about done. Put in a lovely bowl and sprinkle with seeds, maple syrup and fruit. I like to throw a banana in there for some potassium goodness.

Sit. Eat. Think about how bad ass you will be after all of that seedy goodness.